6 common training errors to avoid
Brad Beer outlines six common training errors that you should avoid while training for the Gold Coast Marathon to avoid running injuries.
It is one of the world’s most popular holiday destinations known for its sunshine, golden surf beaches, iconic theme parks, beautiful waterways, popular restaurants and cafes, and accommodation for all budgets.
The Gold Coast Marathon is famous for its flat. fast and scenic course located alongside the city’s renowned surf beaches and stunning Broadwater. 60% of participants achieve a personal best time each year and it’s perfect if you’re aiming for a Boston Marathon qualification.
Get them most out of your preparation with expert tips on training, injury management, motivation, nutrition and hydration.
This event is world-renowned for its personal achievement mementoes of a commemorative medal, shirt and certificate. They’re collectors’ items for those who come back from year-to-year or travel to running events around the world.
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