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  • 6 common training errors to avoid

    6 common training errors to avoid

    Brad Beer outlines six common training errors that you should avoid while training for the Gold Coast Marathon to avoid …

 

 

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ENTRIES OPEN 1 DECEBER 2023 at 9am AEST (QLD Time)

STARTER’S GUN
Marathon

marathon

42km INFO

Half Marathon

half marathon

21km INFO

10km Run

10km run

10km INFO

5.7km Challenge

fun run

5km INFO

Wheelchair Races

Wheelchair Races

WHEELCHAIR INFO

Junior Dash

junior dash

JD INFO

Queensland, Australia

It is one of the world’s most popular holiday destinations known for its sunshine, golden surf beaches, iconic theme parks, beautiful waterways, popular restaurants and cafes, and accommodation for all budgets.

Ready, Set, Play

Gold Coast Marathon App

Keep up to date with the latest in training, injury management, nutrition and hydration with the Gold Coast Marathon powered by Chery app.

Download

FLAT, FAST AND SCENIC COURSE

The Gold Coast Marathon is famous for its flat. fast and scenic course located alongside the city’s renowned surf beaches and stunning Broadwater. 60% of participants achieve a personal best time each year and it’s perfect if you’re aiming for a Boston Marathon qualification.

Courses

Training Resources

Get them most out of your preparation with expert tips on training, injury management, motivation, nutrition and hydration.

Training Resources

Course Maps

Get familiar with your course map and plan ahead by knowing where the km markers, water stations, refreshment stations and toilets are.

Course Maps

Brilliant Finisher Rewards

This event is world-renowned for its personal achievement mementoes of a commemorative medal, shirt and certificate. They’re collectors’ items for those who come back from year-to-year or travel to running events around the world.

Finishers Rewards

2023 Medals

Thank you for the good times in 2023

See you on Saturday 6 and Sunday 7 July 2024!

VIEW ALL

testimonials

Sophie Curnow - Marathoner
Sophie Curnow - Marathoner
"The streets are lined with the Gold Coast community all shouting your name and I'm yet to experience a less than perfect blue sky marathon day."
Rob de Castella - Marathon legend
Rob de Castella - Marathon legend
“It’s the best running weekend in the country because of its course, crowd, location and organisation."
Joan Darlington - Volunteer & runner
Joan Darlington - Volunteer & runner
"I've made many lifetime friends both in running and volunteering and I recommend it to any anyone for a very rewarding experience."
Steve Moneghetti - Marathon legend
Steve Moneghetti - Marathon legend
"It is such a friendly and well-organised event that it is too good to miss."
Reg Hogan - Pace runner
Reg Hogan - Pace runner
"I have been most lucky in enjoying the company and help of so many people in the running community, particularly those 23 years competing."
Pat Carroll - Marathon legend
Pat Carroll - Marathon legend
"Everybody has the opportunity to embrace a challenge in one of Australia’s premier holiday destinations."
Sam Hughes - 2000 marathon winner
Sam Hughes - 2000 marathon winner
"The familiar faces, the friendships formed, the struggles and the triumphs as everyone challenges themselves to not only finish but to commit to the training is what makes this event so special."
Lee Troop - Marathon legend
Lee Troop - Marathon legend
"The atmosphere is amazing and it is a true celebration of our sport from young to old and elite through to the fun runner."
Brad Beer - Physiotherapist
Brad Beer - Physiotherapist
"I ran my first in 2008 and I was hooked. You can't beat this event for the good times runners have!"
Benita Willis - Marathon legend
Benita Willis - Marathon legend
"The marathon is a flat and fast course in one of the most amazing cities in the world. Seems like a no-brainer not to have a run!"

PARTNERS